Much like adolescence, the peri menopause is a time of massive transformation in a woman’s life. But nobody talks about it.

Our hormonal system is changing, therefore our bodies are changing, and our brain
chemistry is changing, and yet we try continue life as if nothing has changed!

In addition at this time our souls are calling us to connect with our voices, connect with our power and to express who we truly are

The first half of this session presents an opportunity to gain a greater understanding of this phase of our lives at a physical and at a spiritual level.

The second half will be a healing session centred around acceptance and preparation to embrace change.