Fancy an in person meet up with the Aligned Mama Tribe?
Well Mama, on November 9th you are invited to join our Aligned Mama Day Retreat,
Our theme is Motherhood as a Path to Empowerment and we have a beautiful day planned
What to Expect
✨ Opening Circle & Intention Setting — Arrive fully, exhale deeply, and settle into the present moment with guided meditation and sacred scent.
✨ Heart-Centred Reflection & Journaling — Explore how motherhood has shaped your values, purpose, and strength.
✨ Energy Healing & Embodiment — Experience soothing Rahanni healing, mindful movement, and breathwork to clear old energy and open your heart.
✨ Emotional Release & Renewal — Use the transformative power of EFT (Tapping) to let go of guilt, comparison, and self-doubt — replacing them with peace and pride.
✨ Sensory Rituals with Essential Oils — Connect with the sacred power of essential oils as a tool for empowerment
✨ Closing Circle of Gratitude — Integrate your insights and leave with renewed clarity, softness, and joy.
Aligned Mamas Rising Together
The day will be hosted by Oonagh and Aligned Mama Mentors, Evelyn, Tracy, Sinéad and Denise
Together, we will explore motherhood as a path
to empowerment, releasing guilt and perfectionism, embracing joy, and
connecting deeply with like-hearted women.
After this retreat, it is our hope that you will feel
Rested and reconnected to your true self
Open-hearted and proud of your growth
Grounded in feminine strength and inner calm
Deeply nourished — body, mind, and spirit
Supported by a community of kindred mothers
BOOK NOW
THE ALIGNED MAMA DAY RETREAT
November 9th, 2026
10:00 AM – 5:00 PM
The Shearwater Hotel, Ballinasloe, Co Galway
€120
(Discount available for Aligned Mama Members)
A wonderful opportunity to connect with other Aligned Mamas in person
