Healing the Inner Child
Have you ever noticed how deeply your child’s behavior
can stir something within you?
You’re not alone.
Sometimes, it’s only after we become parents that the
full weight of our own unmet needs and emotional wounds comes into view. Our
children — in all their raw honesty and unpredictability — can become powerful
mirrors, reflecting the unresolved pain of our own inner child.
Maybe you’ve blamed stress, lack of sleep, or overwhelm for
your emotional ups and downs. And while those things do play a role,
there's often something deeper underneath…
What if your triggers were actually invitations to heal?
The truth is: before we can create emotional safety for our
children, we must first create it within ourselves.
During this Soothing Session you will experience:
A safe and nurturing space to connect with your inner child
Guided meditation to help you identify your unmet needs
Journaling activities to help you understand your triggers
A Tapping Meditation (EFT) to release pain and shift your response to triggers
Energy healing to clear any unconscious patterns
Following this session you can take with you with a powerful, repeatable practice to help you calm your nervous system and tend to the younger parts of you that still need love and care.
